Reduce pain, calm nerves, get back to what really — moves you

Rated 5/5 by Calgary Clients

We help people who struggle with recurring tension and pain feel relief through therapeutic massage, calming the nervous system and empowering you with activities you can do to be part of the process.

• No payment required

• Less than 60 seconds

Supported athletes competing on the world stage in a variety of sports

4.9/5 by 737+ Calgarians

5/5 by 40+ Calgarians

Movement is part of who you are. When it’s taken away (even partially) it affects your identity, your confidence, and your day-to-day life.

Struggle to bring your best to the activities you love (or not be able to do them at all)


Feel embarrassed when simple daily tasks suddenly feel impossible and you can't show up fully for those counting on you


Go to appointment after appointment, only to leave without any relief or clarity


Try the pills, stretches, injections… only to feel like nothing is lasting


And constantly think to yourself, “I should be better by now.” and bear the mental weight of whether you’ll ever “get back to normal”

We know what its like to…

We understand… because we’ve been there too...

migraines that take over your days (or your life…)


the stress that never seems to turn off (even at rest)


injuries from falls, car accidents, or sports


or even... lifting groceries and feeling something pinch, only to not feel right again… 😳

We understand that not just physically… but emotionally and energetically too.

And that’s exactly why you’re in the right place.

Whether that be…

It’s one thing to read about pain and mobility restrictions in a textbook… and another to have lived it, felt it, and... worked through it.

Get Matched With The Right Massage Therapist

Take the short quiz and we'll show you a therapist that is best suited to guiding you to your goals.

What We Help With

Physical pains

Back, should and neck pain


Headaches/migraines


Hip issues


Chronic tension


Stress-related tightness


Sports injuries


Overuse injuries

Functional pains

Not being able to move the way you used to


Feeling stiff and restricted


Pain preventing sleep


Lose of strength


Feeling unstable or weak


Not recovering properly

Modern life forces us into immobility and imbalance (too much sitting, too little movement, more prone to injury). Massage helps “nudge” the body back toward proper function.

Not Your Average Calgary Massage Therapists

Most focus on feel good approaches and spa like environments. We’re here to get you back to moving the way you want with less pain and in less time.

Physical pain and limitations often mirrors deeper nervous system or emotional strain. Only by calming and guiding the nervous systems can you allow for the body to make positive physical shifts.

Detectives First,
Therapists Second

We pay attention to the small things most overlook — how you breathe, move, guard, and compensate. These subtle patterns help us understand how your body is responding, so we can tailor your treatment plan to what you truly need.

We’re empathetic and supportive in more than just a physical sense, but an emotional and energetic one as well. Deep connection enables deep shifts and better subtle-cue awareness that allows for profound shifts to occur.

Deeply In-tune

Nervous System As
North Star

Personalized Treatment Plans

We go beyond hands-on work by offering guidance, education, and at-home strategies tailored to you. Your plan supports long-term comfort, better mobility, and real-life practicality — even with a busy schedule.

Whole Body View

Pain and discomfort rarely exists in isolation, other areas are compensating or contributing. Our approach always considers interconnected systems, not just the symptomatic area.

Pain ≠ gain

Lasting comfort isn’t created by pushing harder. We work at a depth that feels effective yet manageable, giving your body room to shift instead of resist.

Our team has navigated their own seasons of pain, stress, and injury. That lived experience helps us meet you with empathy, awareness, and a deeper understanding of what your body may need to move through it.

We’ve Lived it

We pair you with the practitioner best suited to connecting with your body and getting you the results you need — not the soonest available.

Right Match Therapist

We take into account the work you’re doing with other practitioners and tailor your session so everything complements each other — helping your body feel more supported and aligned, not pulled in different directions.

Play Nice With Others

Healing Isn’t Just The One-Hour On The Table

By combining whole-body understanding with nervous-system-aware treatment, we create a clearer path toward comfortable, confident movement that lasts.

Personalized Treatment Plans Designed for Your Body and Goals


Empowerment Through Clarity, Education, and Simple Daily Actions


A Long-Term Focus on Understanding You And Your Body

How It Works

Take the 60 second quiz to be paired with the therapist right for you

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Get matched

In your first appointment we’ll assess you from a whole-body view, put together a plan and start treatment

Get hands-on

We’ll nudge your physiology in the right direction so you can get back to enjoying life like you used to

Feel better

You’re in good hands... No seriously!

We’ve seen almost every condition there is, and we can help even the most stubborn problems.

1,749+ Calgary clients served

28 Years in Business

91% of first time clients come back and stay clients

Over 103 years of combined clinical experience

Specialized techniques offered based on your goals

5 weeks average to better movement and less pain

Our Massage Therapists

Brookelyn is a results-driven therapist who thrives on helping active people get back to the things they love. She’s known for her direct, practical style — grounded in deep anatomical knowledge and a strong sense of how bodies move, adapt, and rebuild.

Brookelyn Brolly, RMT

“My goal is always to give your body what it needs to adapt — not just now, but for the long run.”

Additional training in Jade Stone, Kenetic massage for SI joint and low back, Kenetic massage for cervical spine (neck)

Over 10,000 hours of hands-on massage therapy experience

Meagan is a deeply intuitive, movement-aware therapist who takes a whole-body view of pain and recovery. She brings a calming presence paired with a wide range of hands-on skills — always working to help your body find balance and adaptability without pushing it past its limits.

Meagan Brown, RMT

“The body always adapts to what’s going on — I’m here to help it adapt in a better direction.”

Special training in Craniosacral Therapy, Reflexology, Thai Massage

Over 10,000 hours of hands-on massage therapy experience

Kassandra is a seasoned massage and sports injury therapist who brings nearly two decades of hands-on experience. Her style is focused, restorative, and grounded in helping clients recover, perform, and feel like themselves again — whether they’re bouncing back from injury or staying ahead of pain.

Kassandra Wilson, RMT

“My passion is helping clients feel better, improve, and restore their overall function.”

Special traniing in cupping, deep tissue, sports massage

Over 15,000 hours of hands-on massage therapy experience

Charlotte is a results-focused therapist with a calm, clinical approach and a deep commitment to helping people move better and feel better. She brings advanced skills in injury recovery and chronic pain care — all grounded in lived experience and a passion for real outcomes.

Charlotte tooth, RMT

“Massage should be therapeutic and effective — without having to hurt.”

Over 7,200 hours of hands-on massage therapy experience

Special training in Dynamic Cupping, myofascial release, trigger point therapy, lymphatic drainage, pre- and post-partum massage, aromatherapy, and Reiki Master

Tracy is a therapeutic, results-focused therapist who blends years of experience with a deep commitment to understanding her clients on every level. Her sessions are both specific and grounding — shaped by her personal journey with pain and a lifelong drive to help others feel truly heard and better in their bodies.

Tracy Schneider-Steeves, RMT

“I want people to feel safe and heard — that matters just as much as feeling better physically.”

Special training in Cupping, Trigger Point Therapy, Craniosacral Therapy

Over 20,000 hours of hands-on massage therapy experience

Lindsey is a calm, detail-oriented therapist with a deeply supportive presence. She blends fascial release techniques with a nervous system-aware approach to help clients reduce pain, move better, and feel more balanced — without pushing past their limits.

Lindsey Stauffer, RMT

“Every session is about helping your body shift ... not by force, but by working with it. The goal is real, lasting change that you can carry into your life.”

Special training in Fascial Release, Yoga Teacher, Doula Certification, Current Student of Acupuncture

Over 4,000 hours of hands-on massage therapy experience

Our Calgary Clients Love Us.. We Think You Will Too

"...genuine interest in helping my body recover."

Tracy at Maximum Health is exactly what I have been looking for in a Massage Therapist for years in Calgary. I feel so fortunate to have found someone with her attention to detail and genuine interest in helping my body recover.

Marc Walton

"...we trust on her skill to alleviates people’s muscle aches"

Charlote is an experienced and knowledgeable professional! We recommend her to all our clients as we trust on her skill to alleviates people’s muscle aches ! Best massage therapist ever ! Highly recommend !!

"... I refuse to go anywhere else now. "

I absolutely love this business! I have been seeing Tracy for massage for almost 5 years now. She is knowledgeable, helpful, respectful, and overall just great at what she does! I refuse to go anywhere else now. The space is nice and calming and the other ladies are always so lovely to talk to. If you’re looking for a great place to take care of yourself, look no further than this small business to support!

Amanda Kwan

Adirection Pilates

"...probably the best massage I’ve had to date. "

I go to Maximum Health for a couple of services but recently based on a recommendation, I booked a Massage with Orasa. She is an absolutely fabulous massage therapist. She greets you with a friendly smile and listens to what areas of your body need work. She is great at loosening up all your problem spots. Her technique is unique to her and is probably the best massage I’ve had to date. Definitely book a massage with her soon

"...I have had many therapists massage me for my sport injury."

I have had many therapists massage me for my sport injury. I tried Orasa, as I read previous reviews. Orasa has 12 years and a multitude of various techniques from Thai, to deep tissue and relaxing massages. She even used parts of her body for even pressure. All I can say is it was awesome and I was super surprised. Don't believe me? Try her and you will be writing a positive eview on your own. 👍👍👍

Gillian Rogers

Rob Dude

""...always knows how much pressure and where to work on my body"

I have been coming to this clinic for almost 20 years, Tracy is professional, personal and always knows how much pressure and where to work on my body [...] our family doesn't go anywhere else and is our first stop for our wellbeing. Trust me go see Any of the therapists there!

Samm Domagala

We've Worked With The Brands You Know

Our corporate partners come to us to relieve the physical toll of modern work. From tech to trades, they trust us to deliver care that keeps their teams moving, focused, and constructive.

Should You Work With Us?

Value quality over convenience -- and want real lasting results


Deal with chronic pain and have found little success elsewhere


Understand its a partnership and requires collaboration and communication from us both


Are willing to put in the effort and do some very simple easy to manage lifestyle modifications


Know positive change is possible, but know its not a quick fix


Want to move well and feel well long into your later years


Are passionate about movement and being active


Are an athlete, parent, pursue active hobbies, or work a demanding career and value the ability to move pain free, stress free and with ease

Work with us if you...

DON'T work with us if you...

want a “quick fix”


Want purely relaxation and a spa like experience


have a “just fix me” attitude expecting us to do all the work


Are looking exclusively for symptom management

Frequently Asked Questions

How does massage therapy help me move better and with less pain?

Massage therapy helps you move better by increasing circulation, decreasing muscle tension and reducing pain.  When circulation is increased to the tissues it brings in more oxygen and nutrients and helps remove waste products such as lactic acid.

Do I need an appointment, or do you accept walk-ins?
Yes, you will need to book an appointment. All our practitioners are in high demand and you can anticipate booking an appointment approximately 1-2 weeks from now.

You can book your appointment by filling in the short quiz located on this page to be matched with the therapist that’s right for you.
Will I receive treatment on the first day?
Yes, you will get treatment on the first day.

You will fill out an intake form ahead of time that helps give us a headstart on what is going on.  

10-20 minutes of verbal and possibly physical assessment to help us with our treatment plan and to help us monitor progress over time.

The remainder of the time will be a hands on treatment.
How long do I have to keep coming in?

Everyone is different, we’ll know better once we can assess you in person.

Are your therapists Certified Registered Massage Therapists (RMTs)?

Yes, all of our therapists are fully trained Registered Massage Therapists (RMTs) that have completed the minimum 2,200 hours of education to receive their certification. They are all recognized by major insurance companies across Alberta.

How do you work with the nervous system?
If someone doesn’t feel safe, calm, or understood, their body cannot relax enough to heal.

We help with: 
Calming the system
Reducing emotional overwhelm
Creating an environment where your body feels safe to release tension
Should a massage hurt?

No, a massage should not hurt.  For the most part it should feel good, but there are times when we are really trying to make changes in the tissue and it may be a bit uncomfortable.  Communication is crucial at these times.  Always tell a therapist if it is more pressure than you are comfortable with.

Are athletes the only ones that can benefit from our approach?

No, in fact… most of the people we see are average people that just want to move better and feel better, whether that be getting through work easier or being able to pick their kids up off the floor.

Do I have to talk in a session?
There is always an initial period of understanding, listening with intent on what you’ve experienced so as to understand and tailor your plan.

After that light communication about what you are feeling throughout the session will occur, however, we adapt to whatever level of communication people prefer — silence or conversation are equally welcome.

Hours and location?
Conveniently located in the Neighbourhood of West Hillhurst, Calgary, near the neighbourhoods of Sunnyside, Briar Hill, St. Andrews Hill communities and across the river from Sunalta, Upper Scarbourough, Shaganappi, and Sunnyside communities.  Only10 minutes from the downtown core with lots of free street parking.

213 19 St NW #4, Calgary, AB T2N 2H9 (click to open map in new window)

Hours
M-Thur 8pm to 8pm
Fri 8 to 5 pm
Sat 10 to 3pm
What is your cancellation policy?

We have a 24 hour cancellation policy to give our therapist a chance to fill that spot.  More time is always appreciated but we understand it is not always possible.

Can I claim my massage on my health insurance?

Yes! As long as your therapist is registered (which all ours are), and you have coverage, you can claim your massage for reimbursement through your extended health benefits.

Do you offer direct billing to insurance?

No, however you can claim your massage for reimbursement through your extended health benefits. We send you a digital copy of your receipt that you can use to be reimbursed very quickly.

Ready to Feel Like Yourself Again?

The longer you wait, the harder it becomes for you to get back to feeling well again.


With a personalized plan, nervous-system-aware treatment, and clear guidance you can actually use, we help you move with more ease and confidence—starting with the right therapist for you.

Maximum Health Massage Therapy Calgary

Proudly serving Calgary since 1998

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The quiz on this page is not a medical assessment and should not be used to diagnose, treat, or manage any health condition. It simply helps us understand what type of practitioner may be the best fit for you.

Located at 213 19 St NW #4, Calgary, AB T2N 2H9

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